5 Drinks in Bihar That Helps To Hydrate During Summers
Drinking the Sattu Sharbat helps you stay energetic throughout the day. During summers, you tend to feel fatigued and exhausted due to excessive sweating and eventually all your energy is drained. During this time, you get an urge to drink something cool and hydrating, that's when you should consume the Sattu Sharbat as it has cooling properties that keep you active throughout the day. If you want to battle dehydration and heat stroke, Sattu Sharbat is the perfect drink. A glass of chilled sattu will keep your body temperature cool.
2. Bael Fruit During Summer
The bael fruit is rich in fiber, calcium, B vitamins and vitamin A. The fruit pulp contains 2.9 grams of fibre, 85mg of calcium, 1.2mg of vitamin B2 and 91 IU vitamin A per 100 grams. Its pulp and the juice is the most effective natural medicine against the scorching heat of summers. So, the bael is certainly one of the foods to beat the summer heat.
3. Aam Panna: Benefits of this Desi Tangy Drink.
People of Bihar love to drink this beverage because of its ability to fight against heat. They said that Aam Panna can fight against the heat is because it’s high containing water. It is important to stay hydrated, especially in tropical territory. So, if you want to stay hydrated in summer and you want to taste a delicious and healthy beverages, Aam Panna is a perfect choice.
Living in the hot temperature place sometimes will make people lose excessive electrolyte in their body through a sweat. To stay hydrated in such a hot temperature place, consuming Aam Panna sprinkled with salt would be a perfect solution as it would prevent you from excessive loss of water and sodium chloride.
4. Beat the Heat – Neera
The sweet, oyster white & translucent drink, which is extracted from the inflorescence of palm trees has the tendency to bring down body temperatures by dissipating the heat and is an ideal coolant for the scorching summers.
It is a good Tonic, diuretic, cooling stimulant, laxative, anti-inflammatory.
Intake of this pathaneer is help to Cure
• Gastric ulcer
• Constipation
• Hiccup
• Thirst
• Fatigue
• Enlarged liver etc
• Enlarged spleen
5. Sugarcane Juice
The summer heat and high amount of humidity make one very prone to dehydration. But sugarcane juice can definitely thwart that ill effect of the summers. Packed with a high concentration of calcium, magnesium, potassium, iron, and manganese, sugarcane juice acts a perfect drink to replenish lost electrolytes and water.
Don't miss this tasty and highly nutritious beverage to drink this summer.
2. Bael Fruit During Summer
The bael fruit is rich in fiber, calcium, B vitamins and vitamin A. The fruit pulp contains 2.9 grams of fibre, 85mg of calcium, 1.2mg of vitamin B2 and 91 IU vitamin A per 100 grams. Its pulp and the juice is the most effective natural medicine against the scorching heat of summers. So, the bael is certainly one of the foods to beat the summer heat.
3. Aam Panna: Benefits of this Desi Tangy Drink.
People of Bihar love to drink this beverage because of its ability to fight against heat. They said that Aam Panna can fight against the heat is because it’s high containing water. It is important to stay hydrated, especially in tropical territory. So, if you want to stay hydrated in summer and you want to taste a delicious and healthy beverages, Aam Panna is a perfect choice.
Living in the hot temperature place sometimes will make people lose excessive electrolyte in their body through a sweat. To stay hydrated in such a hot temperature place, consuming Aam Panna sprinkled with salt would be a perfect solution as it would prevent you from excessive loss of water and sodium chloride.
4. Beat the Heat – Neera
The sweet, oyster white & translucent drink, which is extracted from the inflorescence of palm trees has the tendency to bring down body temperatures by dissipating the heat and is an ideal coolant for the scorching summers.
It is a good Tonic, diuretic, cooling stimulant, laxative, anti-inflammatory.
Intake of this pathaneer is help to Cure
• Gastric ulcer
• Constipation
• Hiccup
• Thirst
• Fatigue
• Enlarged liver etc
• Enlarged spleen
5. Sugarcane Juice
The summer heat and high amount of humidity make one very prone to dehydration. But sugarcane juice can definitely thwart that ill effect of the summers. Packed with a high concentration of calcium, magnesium, potassium, iron, and manganese, sugarcane juice acts a perfect drink to replenish lost electrolytes and water.
Don't miss this tasty and highly nutritious beverage to drink this summer.
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